A New Year A New You
February 28 th 4:30 – 5:30 pm – Cost 25$ –
Come find your new love this January with Feeorin the Flow Fairy. In this hour work shop you will learn the basics of hoop dance, how to incorporate moves in flow sequences and start a new life changing journey.
Beginner Hoop Dance Workshop focusing on weight loss, and healthy living. This workshop will dive into the wonderful art of Hooping and flow. Hoop dancing is currently the most popular low impact Cardio activity anyone, young or old, can do. Studies show that hooping burns visceral fat; the fat that is the hardest to work off the older you get and is also the most harmful to your cardio and heart health. Burning 400 calories an hour, Hoop dance is this years best gift to your health. During this workshop you will learn fun and easy moves you can do at home, variations on those moves to keep your journey going AND a fun flow sequence! Reserve your spot today and get ready to have a lot of fun with Feeorin Flow Fairy